We often endanger our health by overeating and a nutritionally poor diet, even though we have far more options, both in our choice of specific foods and in our entire diet, than we have ever had before. Green foods come to the fore mainly because, in addition to their detoxifying abilities, they are a rich source of micronutrients such as iron, potassium, etc.
What are green foods and what are they good for?
Many people think that green foods are vegetables with a touch of green. They are foods that are basically on the border between food and dietary supplements. Several of these foods also contain the important substance chlorophyll. Chlorophyll is a pigment found in plants, which gives them their typical green color and is one of the most important components of plants. It allows plants to absorb light from the sun and convert it into energy. Therefore, chlorophyll is one of the most important molecules of the plant.
- Natural energization and vitalization of the organism.
- They work against over-acidification of the body because they have an alkaline pH.
- Strengthening immunity.
- Microbiome recovery.
In addition to the content of micronutrients, they help cleanse the body, support the recovery of the microbiome and the overall harmonization of the digestive tract.
Which green foods to prefer?
You can find green foods either separately in the form of seaweed such as Chlorella and Spirulina, which you can find not only in powder, but also in the form of tablets, if you do not like it in the classic powder form. Our offer also includes moringa and young wheat. If you prefer a comprehensive product, we can boldly recommend Performance Greens. Performance Greens is a complex mixture of green plants to support immunity, energy, better digestion, heart and liver activity, support hematopoiesis and general detoxification of the body. The combination of green foods and supplements is the key to effective detoxification and microbiome support. In addition, the mixture is enriched with salt and seaweed extracts, with which you supply the body with the necessary electrolytes.
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