Energy

If we wake up sleepy in the morning, without energy and start the day off with coffee and continue this trend during the day to survive the day at all, then there's probably something wrong with us.

A healthy individual should have enough energy to cover the whole day without stimulants. There can be many reasons why we lack energy: poor sleep, adrenal fatigue, poor diet, alcohol, hormonal imbalances, etc. Stimulants won't be found in this category, as they do not solve the problem, rather deepen it. Here you will find dietary supplements and herbs (adaptogens) for adrenal regeneration or mental stimulation, which could help you increase lost energy and resistance to stress.