BrainMax Pure Superfast Oatmeal BIO, 1kg *CZ-BIO-001 certifikátCode: 99296
Product detailed description
BrainMax Pure Superfast Oatmeal = beta-glucans, fiber 11g, protein 14g
Oatmeal is one of the most nutritious foods that offers a wide range of minerals . The flakes contain silicon , then magnesium, potassium, manganese, selenium and iron . They are also an excellent source of carbohydrates as well as soluble fiber. It supports the digestive system and helps regulate blood sugar levels. Soluble fiber absorbs fluids in the small intestine and thus prolongs digestion time. Thus, blood sugar rises much more slowly and flakes are thus a suitable breakfast or snack for diabetics.
In addition to carbohydrates, flakes are rich in protein. There are 14 g of protein and 11 g of fiber in 100 g of flakes. Of the vitamins, we find B and E vitamins in flakes. We find beta-glucans in the flakes. Beta- glucans are substances that significantly strengthen the body's defenses. Breakfast oatmeal is a classic, but the flakes go well with yogurt, or you can add a few teaspoons to the morning smoothie. Learn more at BrainPedia.cz
Advantages of BrainMax Pure BIO flakes:
- 100% BIO and RAW quality without additives.
- High fiber content.
- Contains minerals silicon, phosphorus, calcium, potassium and manganese.
- Suitable for breakfast bowls, yogurt or smoothies.
Possibilities of using flakes
- You can prepare breakfast porridge together with cinnamon and coconut sugar.
- You can add it to a protein sheikh or your favorite smoothie.
- Suitable for preparing sweet baked desserts.
- To prepare muesli bars.
- Like a soup pot.
Popular recipes from snowflakes
- 2 tablespoons honey or coconut sugar
- 1 banana
- 1 tablespoon coconut oil
- 30 g ground flakes
- 1/2 vanilla pod
- 2 tablespoons Greek yogurt
We mash the ripe banana with a fork. Add eggs, vanilla flakes and mix. In a pan, heat the coconut oil over a medium flame and gradually fry the pancakes. We can decorate the pancakes with cottage cheese and fruit.
- 1/2 cup oatmeal
- 1 cup prunes
- 1/2 cup coconut
- 1 teaspoon cinnamon
- 1 teaspoon honey or coconut sugar
- 1 teaspoon cocoa
We mix oatmeal and prunes with a little water, add cinnamon and cocoa, sweeten and shape the balls, which we wrap in grated coconut.
Oat muffins with banana
- 2 cups oatmeal
- 3 tablespoons cocoa
- 2 eggs
- 2 bananas
- 1 baking powder
- 1 cup milk
Grind the flakes finely, add cocoa and baking powder. Mix with milk and eggs. We mash the bananas with a fork and mix them into the dough. Bake at 200 ° C (hot air) for about 30 minutes.
Advantages of BrainMax Pure flakes
Source of fiber
Flakes are a rich source of soluble fiber , which helps to raise blood sugar levels gradually and also supports the digestive system .
Source of minerals
In flakes we find a considerable amount of minerals , especially silicon, magnesium, potassium, manganese, selenium and iron .
Flakes are a well-known source of beta-glucans, which significantly strengthen the body's defenses.
BIO certification CZ-BIO-001
Our flakes are BIO certified - Production of organic farming in the EU.
By purchasing, you will also support the Czech forests #tree for order!
Ingredients: 100% organic flakes (Avena sativa)
Distributor: Votamax sro, Hladnovská 83/93, Ostrava
Storage: In a dry place, in a closed container.
Weight: 1 kg
|Category:||BrainMax Pure (superfoods)|
|Velikost balení:||1000 g|
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