BrainMax Pure Superfast Oatmeal, gluten-free BIO, 200 g *CZ-BIO-001 certifikát

Code: 36441

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Brand: BrainMax

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€1,58

Skladem (>5 pcs)

Our oatmeal comes from Finland , which is due to its location and unique climatic conditions an excellent destination for growing the best oats . Oats for our flakes have been grown in the traditional way and processed in organic and sustainable agriculture . As a result, the flakes have a pleasant nutty taste and a fine consistency . All you have to do is fill the flakes with hot water without the need for cooking. Our oatmeal is BIO quality, which guarantees that it is not contaminated with pesticides, nitrates or other harmful substances.

In addition, BrainMax Pure Superfast oatmeal does not contain any traces of gluten. They are also suitable for people suffering from celiac disease and those who for some reason avoid gluten. You can use them as a classic oatmeal , they go well with yogurt or they can be the basis for oat pancakes.

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Product detailed description

Oatmeal is one of the most nutritious cereals that offers a wide range of minerals . The flakes contain silicon , then magnesium, potassium, manganese, selenium and iron . They are also an excellent source of carbohydrates as well as soluble fiber. It supports the digestive system and helps regulate blood sugar levels. Soluble fiber absorbs fluids in the small intestine and thus prolongs digestion time. Thus, blood sugar rises much more slowly and flakes are thus a suitable breakfast or snack for diabetics. In addition to carbohydrates, flakes are rich in protein. There are 14 g of protein and 11 g of fiber in 100 g of flakes . Of the vitamins, we find B and E vitamins in flakes. We find beta-glucans in the flakes. Beta- glucans are substances that significantly strengthen the body's defenses.

Oatmeal is naturally gluten-free , however, problems can occur in subsequent processing when contamination from other cereals may occur. Gluten is a group of proteins found in cereals such as wheat, rye and barley. Among other things, these proteins can cause digestive problems in some people. BrainMax Pure Oatmeal is in BIO quality and gluten-free. They are also suitable for people suffering from celiac disease and those who for some reason avoid gluten. Breakfast oatmeal is a classic, it also goes well with yogurt flakes, or you can add a few teaspoons to your morning smoothie.

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Advantages of BrainMax Pure BIO flakes:

Unique gluten-free variant.
Low glycemic index.
Fiber for healthy digestion.
A source of beta-glucans to support immunity.
100% BIO, VEGAN.
Country of origin: Finland.

Possibilities of using flakes

You can prepare breakfast porridge together with cinnamon and coconut sugar.
You can add it to a protein sheikh or your favorite smoothie.
Suitable for preparing sweet baked desserts.
To prepare muesli bars.
Like a soup pot.
As a base for oat pancakes.

Popular recipes from snowflakes

Oatmeal pancakes

Ingredients:

2 tablespoons honey or coconut sugar
1 banana
1 tablespoon coconut oil
30 g ground flakes
1/2 teaspoon vanilla
2 tablespoons Greek yogurt
Fruit

Method:

We mash the ripe banana with a fork. Add eggs, vanilla flakes and mix. In a pan, heat the coconut oil over a medium flame and gradually fry the pancakes. We can decorate the pancakes with cottage cheese and fruit.

Flaky-plum balls

Ingredients:

1/2 cup oatmeal
1 cup prunes
1/2 cup coconut
1 teaspoon cinnamon
1 teaspoon honey or coconut sugar
1 teaspoon cocoa

Method:

We mix oatmeal and prunes with a little water, add cinnamon and cocoa, sweeten and shape the balls, which we wrap in grated coconut.

Oat muffins with banana

Ingredients:

2 cups oatmeal
3 tablespoons cocoa
2 eggs
2 bananas
1 baking powder
1 cup milk

Method:

Grind the flakes finely, add cocoa and baking powder. Mix with milk and eggs. We mash the bananas with a fork and mix them into the dough. Bake at 200 ° C (hot air) for about 30 minutes.