BrainMax Pure Spelled flour BIO, 1 kg *cz-bio-001 certifikát, Expirace 09/2021

Code: 99194
Not rated
Brand: BrainMax
€5,22
Skladem (>5 pcs)

Spelled flour is a healthier variant of classic flour. It can be used as a regular flour for baking or thickening soups and sauces. At the same time, it retains the content of vitamins, minerals, fiber and has a lower gluten content . This is a type of wheat that is more digestible. It excels especially in its high content of magnesium, potassium and calcium .

Detailed information

Product detailed description

BrainMax Pure Spelled flour in BIO quality

Spelled flour is a healthier variant of classic flour. It can be used as a regular flour for baking or thickening soups and sauces. At the same time, it retains the content of vitamins, minerals, fiber and has a lower gluten content . This is a type of wheat that is more digestible. The nutrients that spelled retains are mainly from a number of minerals such as iron , magnesium and manganese . Of the vitamins, spelled mainly provides vitamin E. Furthermore, flour has a high fiber content , which is another advantage of spelled flour, which naturally promotes digestion.

Spelled flour binds water well, so you will probably use less liquid ingredients. You can bake bread, sweet desserts with spelled flour or use it to thicken sauces or soups.

You can also find healthy recipes and experiences on the influenza Aneta website .

BrainMax Pure Spelled flour in BIO quality 1 kg - BrainMarket.cz
Spelled flour BrainMax Pure - BrainMarket.cz

Advantages of BrainMax Pure spelled flour:

  • A great alternative to regular flour
  • Full of vitamins and minerals
  • Lighter structure = baking results are fluffier and softer
  • Easily digestible
  • BIO, RAW, VEGAN
  • Country of origin: The Netherlands

Possibilities of using spelled flour

  • Suitable for thickening soups and sauces.
  • Ideal for preparing desserts such as cakes or buns.
  • Great for baking bread with other pastries.

Popular recipes made of spelled flour

Avocado-spelled brownies

Ingredients:

  • 150 g spelled flour
  • 3 eggs
  • 170 g of white yogurt
  • 1 avocado
  • 5 tablespoons honey
  • 50 ml of water
  • 30g Dutch cocoa
  • Coconut oil to clear the mold

Method:

First whisk the avocado with eggs and yogurt and then add the other ingredients and whisk until smooth. Pour the dough into a greased mold and bake for about 30 minutes at 170 ° C.

Spelled bread

Ingredients:

  • 3 cups spelled flour
  • 1 teaspoon dried yeast
  • 1 teaspoon Himalayan salt
  • 1 teaspoon cumin
  • 2 cups lukewarm water

Method:

First mix all the loose ingredients and then slowly add the water. The prepared dough is then left to rise (ideally overnight). Then transfer to a baking dish, sprinkle with pumpkin or sunflower seeds and bake for about 30 minutes at 250 ° C. After 30 minutes, we reduce the temperature to 220 ° C and bake for another 30 minutes

Spelled buns

Ingredients:

  • 160 g spelled flour
  • 170 g cottage
  • 1 egg
  • 2.5 teaspoons baking powder
  • Salt
  • A handful of pumpkin seeds

Method:

First, mix the spelled flour together with cottage cheese, egg and baking powder. Salt and stir in the pumpkin seeds. We shape smaller lumps from the aged dough and place them on a sheet of paper. Put in a preheated oven at 170 ° C and bake for 35 minutes.

Advantages of BrainMax Pure spelled flour

High content of vitamins and minerals

Spelled flour retains the minerals magnesium, iron, manganese and vitamins E.

Source of fiber

Since spelled flour has not undergone any type of breeding, it naturally retains a large amount of fiber.

Suitable for baking

Spelled flour is suitable for baking cakes and classic pastries. It can be used in the same way as regular wheat flour.

Nutrition information BrainMax Pure Spelled flour in BIO quality - BrainMarket.cz

BIO certification CZ-BIO-001

Our spelled flour has a BIO certificate - Production of organic farming outside the EU.

By purchasing, you will also support the Czech forests #tree for order!

Ingredients: 100% BIO spelled flour

Origin: Netherlands

Distributor: Votamax sro, Hladnovská 83/93, Ostrava

Storage: In a dry place, in a closed container.

Weight: 1 Kg

Additional parameters

Category: BrainMax Pure (superfoods)
Weight: 1.1 kg
Forma: Prášek
Typ: Potraviny
Velikost balení: 1000 g

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