BrainMax Pure Quinoa BIO - mix of 3 types, 250 g *CZ-BIO-001 certifikát

Code: 99152

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€3,19

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Quinoa is known as the mother of cereals. The miraculous Inca grain has a 4,000-year-old tradition in cuisines around the world. It is a great gluten-free alternative with a low glycemic index to modern side dishes. Suitable for both sweet and savory . Easily digestible, loaded with proteins , fiber , vitamins , calcium and other minerals. Simple, easy preparation.

This package contains 3 types of quinoa: white , black and red .

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Product detailed description

Organic tri-colored quinoa , full of quality vegetable proteins, is loaded with all 9 essential amino acids and contains almost twice as much fiber as any other grain. It contains a high content of iron , lysine , manganese and riboflavin , which all help maintain healthy cells , bones and muscles . Learn more at BrainPedia.cz

You can find Quinoa and everything about her in our blog article .

This package contains three types of organic quinoa:

White - is the most popular of the three types. It is used, for example, as a substitute for rice or couscous.
Red - has a slightly richer taste than white. Compared to white, a little crispier.
Black - of all three, it has the strongest taste. Cooked very crispy.

3 reasons why you will fall in love with quino:

A rich source of quality protein and easily digestible fiber .
Gluten free .
Easy to prepare .

How to prepare quinou?

Quinoa preparation procedure:

Steam with hot water first. Alternatively, you can soak it in cold water for 5-10 minutes before boiling and thus remove all bitterness. Use fresh water for cooking.
Quinoa is cooked in a 1: 2 ratio. Use 1 part water (or broth) for 1 part quinoa . The ideal ratio is when all the water is absorbed. During cooking, white sprouts are released around the grains. If you use more water, you will have to drain the excess and you will lose fine sprouts, which are very valuable nutritionally.
Cook at a moderate temperature without a lid for about 15 minutes . Stir lightly from time to time so that the quinoa does not slag to the bottom of the pot.
Try to taste and if the quinoa still seems too hard, cover the pot with a lid and leave for another 5 minutes outside the stove. Properly cooked quinoa is semi-soft , slightly crunchy , fluffy , does not stick .

You can include Quinou in your daily meals. Here are some examples:

As a side dish to main courses for lunch or dinner instead of rice.
Like breakfast. Boiled quinoa in milk with cinnamon.
By addition to soups, salads or in combination with legumes.

Advantages of BrainMax Pure Quinoa BIO:

100% BIO and RAW quality without additives.
A rich source of quality proteins that contain all 9 essential amino acids .
High content of digestible fiber , iron , lysine , manganese and riboflavin .
Super food with a low glycemic index .
It goes well with every sweet and savory dish.
Packed in a resealable paper package.